This is a personal blog written and edited by Coach W and Nicci. For questions about this blog, please contact us. The purpose of this blog is to share professional and personal information and guidance related to food, nutrition, and health.
Currently, there are no paid advertisements and sponsorships on this blog. If any are accepted in the future, they will never influence content or compromise the professional integrity of the authors. We will only accept sponsorship opportunities from organizations and products we believe in. These activities would be meant to generate revenue to sustain this blog and to provide real life examples of culinary strategies and solutions that have helped us (and that we think will help you too!). Any sponsored, paid, or advertising content will be clearly identified as paid or sponsored content.
We are currently not compensated or given free product samples to provide our opinion on products. We will always give our honest opinions about products. The views and opinions expressed on this blog our purely our own. This blog does not contain any content that might present a conflict of interest. The owners of this blog do not have any professional relationships or affiliates to disclose.
The content on this blog is intended for informational and educational purposes only and should not replace professional medical advice.
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Disclaimer: The food and nutrition recommendations shared on this blog may not be appropriate for all individuals and all medical conditions. You should consult your physician and/or registered dietitian nutritionist before starting a new eating plan.
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